Tips to avoid getting black in summer

Many people want a good body and do a lot to get it. In the summer I do not like people until they go out because they will go out and black. Without safety, the sun will darken your skin,
When your skin feels the ultraviolet rays from the sun, it produces melanin to protect itself, and it makes your skin color darker. But blackening of the skin is also a sign of damage to the skin. The only way to protect your skin from dark color in the sun is to protect it from ultraviolet rays, which can cause tanning, cancer, premature aging and wrinkles. There are several ways to do this, including protecting your skin from lotions, clothes and other sun protection products.

Wear sunscreen and sun blocks
To protect against sunlight, aliens, creams, and blocks work in different ways, but they are all designed to protect your skin from damage, and this will save your skin black from sunburn. Sunscreen filter ultraviolet ray which passes through your skin Find broad-spectrum sunscreens, which are at least 30 S.P.F. With ultraviolet and U.V.B. Sunscreen gels are good for hairy parts of your body, like your scalp.

Sunblock produces a physical barrier between the sun and your skin.
Applying sun-protective lotion approximately 30 minutes before going out.

Put sunscreen on the body parts that are usually left. Sunscreen or sunblock is effective only on areas you apply to it, and there are some areas where people often forget.

Cover your face. To protect your face from tanning or burning, wear a wide bra cap with a brim which is at least two to three inches wide. Wear straw hats and hats with open knitting, which still allow the sun. With total coverage, bridges or veil, which protect sensitive areas such as behind the neck and ears. If you want to wear a baseball cap or cap with minimal coverage, then pair it with a sun-protective veil or closing which will cover the exposed areas.

Having the fastest sunshine, remain in the house. Sun is always the fastest time between 10 am and 4 pm. Whenever possible, you should stay inside the house during this time. To avoid sun during peak times, try scheduling outdoor activities and trips for the afternoon or late afternoon instead of noon. It is not always possible at all when the sun rays are in its fastest form, but if you should go out, take care to protect your skin. This is especially true when the UV index is medium or high. The sun is strong during the summer months, but you still do not have to worry about the safety of the sun in the winter. This is especially true if you prefer ski, for example, because the wind is thin at a higher altitude, and that means the sun is strong.

Taking a regular umbrella with you is always a good idea, because it can save you from both sunshine and rain. A black umbrella can provide a UPF of 50+, so when you want to be out in the sun, you can use an umbrella to make shade for yourself. However, keep in mind that you are still wearing sunscreen and protective clothing. Umbrella, because ultraviolet will still reflect many surfaces. The larger umbrella will be better, because a big umbrella will save you from the more reflective ultraviolet Need to be done

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